If you look hard enough, you can see an elephant, a giraffe, cotton candy, an ice cream cone, your eight standard english teacher, all up with the clouds. You just need to know how and where to look.
If you also work day in and day out, like a donkey, you can forget. And forgive. Move on. If you really put your mind to it, and block out your dumb, stupid emotions, and pretend you are running, concentrating on finishing the next lap, flinching every time the shock waves which are created when your feet hit the solid ground, shake you up. Run, Run, Run.
Emotions are so bulky. There should only be a limited range that includes joy, love and boredom only. Nothing else.